Physical Safety

Actionable Steps:

• Verification: If police ring your door, call 911 to verify their identity.
• Emergencies: If you smell gas or smoke, evacuate immediately and call 911.
• Install quality locks and security cameras.
• Use light timers when traveling to simulate presence.
• Keep valuables out of sight from street-level windows.

Stay Alert:

• Walk confidently and purposefully; avoid looking lost.
• Avoid isolated areas or shortcuts through dark parks/alleys.
• Share your real-time location with trusted family/friends.
• Trust your "gut" – if a situation feels off, leave immediately.
• Keep your head up and eyes off your phone while walking.

On the Road:

• Suspicious Follower: If followed by an unknown or suspicious vehicle, drive to a police station or busy public area.
• Lock doors immediately upon entering the vehicle.
• Park in well-lit areas and have your keys ready before you reach the car.
• Always check the backseat before getting in.

Safe Socializing:

• Meet new acquaintances in public, well-populated places.
• Never leave your drink unattended.
• Have a pre-planned "exit strategy" if you feel uncomfortable.

• Program emergency numbers and "ICE" (In Case of Emergency) contacts.
• Identify exit routes in buildings you visit frequently.
• Consider carrying a personal safety alarm or whistle.
• Maintain a basic first-aid kit in your home and car.

• Scan your environment every few minutes.
• Identify "safe spaces" (shops, stations) in your vicinity.
• Limit headphone volume so you can hear ambient noise.
• Maintain confident body language.